A 45 minute, full-body workout inspired by Ballet, Yoga & Pilates. The chair is used instead of the bar for balance. Using hand weights, glide pads and mini exercise balls, this class will get you lean & toned while enhancing balance, flexibility and overall strength.
MWR movie theaters are open to all active duty, reservists, retirees, dependents, DoD civilians, their sponsored guests, and individual contractors. Come one, come all... just come hungry! That's how we keep our movies FREE!
Discount tickets to most Southern California attractions are available at special prices just for the military. Roller coasters, water slides and live entertainment venues are just a few of the ticket offerings.