Every Tue & Thu, 9:30 am

A 45 minute, full-body workout inspired by Ballet, Yoga & Pilates. The chair is used instead of the bar for balance. Using hand weights, glide pads and mini exercise balls, this class will get you lean & toned while enhancing balance, flexibility and overall strength.

Group exercise classes are included in daily fitness fee! For eligibility check chinalake.navylifesw.com/fitness or call 760-939-2334

All group exercise classes take place in Bldg. 00019, next to the NEX.
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Relocating to the Southwest?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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Facility Directory

Use the directory to quickly locate a facility’s building or phone number and their hours of operation.

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Feedback

Break the ICE! Tell us how we’re doing. Rate your experience at our facilities.

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About Us

Learn more about Fleet & Family Readiness Programs and services.

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Contact Us

Have a question, comment or feedback on our website, let us know.

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Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

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Movies

MWR movie theaters are open to all active duty, reservists, retirees, dependents, DoD civilians, their sponsored guests, and individual contractors. Come one, come all... just come hungry! That's how we keep our movies FREE!

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Tickets

Discount tickets to most Southern California attractions are available at special prices just for the military. Roller coasters, water slides and live entertainment venues are just a few of the ticket offerings.

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Job Opportunities

Join our team! Check out our current Fleet & Family Readiness job openings.