A 45 minute high intensity interval (HIIT) bike class focused on strength and power. This is a 12 week class and will progress slowly each week. All are welcome to start whenever they want during the 12 week cycle.
MWR movie theaters are open to all active duty, reservists, retirees, dependents, DoD civilians, their sponsored guests, and individual contractors. Come one, come all... just come hungry! That's how we keep our movies FREE!
Discount tickets to most Southern California attractions are available at special prices just for the military. Roller coasters, water slides and live entertainment venues are just a few of the ticket offerings.