Fitness Indoor Pool

17 and below has to pass the Navy Swim test to use the Pool

-Jump into the deep end and return to the surface

-Tread water for 60 seconds

-Swim one pool length (min 25 yards) unassisted without rest (using a recognizable swim stroke)

-Exit pool unassisted

- Watch our Facebook page for facility closures.?https://www.facebook.com/NAWSCL.FFR Join us for a new Aquatics Challenge every month.

 

Up Coming challenges:

Feb: 25 Hours of Aqua Fitness

Mar: 50 Yard Freestyle Race

Apr: Aquatics Tiered Challenge

May: 100 Yard Medley

Jun: 30 Hours of Lap Swim

Jul: 50 Yard Backstroke Race