Fitness Center

The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

 

Fitness Center Hours

Monday - Thursday 5 am - 9 pm

Friday 5 am - 8 pm

Saturday & Sunday 8 am - 6 pm

Holidays 8 am - 4 pm

Open Basketball 

Ages 16 and up

Monday - Friday 11 am - 1 pm 

Monday | Wednesday | Friday 5:30 pm - 8 pm

Saturday & Sunday 11 am - 2 pm

Open Volleyball

Ages 16 and up

Tuesday & Thursday

5:30 pm - 8 pm

Racquetball

30 Minute reservations all day

Active Duty gets 2 day priority reservation and all others 1 day 

Lap Swim

Monday - Friday 

5 am - 7 am

11 am - 1 pm

5 pm - 7 pm

Saturday & Sunday 

9 am - 12 pm

Closed Holidays

Please watch our Facebook page for facility closures. https://www.facebook.com/NAWSCL.FFR