Fitness Center

The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

 

Open Basketball 
Ages 16 and up

• Mon - Fri 11 am - 1 pm 
• Mon, Wed, Fri 5:30 - 8 pm
• Sat, Sun 11 am - 2 pm

Open Volleyball
Ages 16 and up

• Tue, Thu, 5:30 pm - 8 pm

Racquetball
30 Minute reservations all day, Active Duty gets 2 day priority reservation and all others 1 day 

Lap Swim

Mon-Fri

• 5 - 7 am
• 11 am - 1 pm
• 5 - 7 pm

Sat, Sun 

• 9 am - 12 pm
• Closed Holidays

Please watch our Facebook page for facility information, updates, closures, etc:  https://www.facebook.com/NAWSCL.FFR