Fitness Center

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The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

?Fitness Assessments available by appointment, Free to all, AD priority scheduling.


Ongoing Activities


Open Basketball:

  • Mon-Fri 11 am-1 pm
  • Sat-Sun 11 am-2 pm
  • Mon-Wed-Fri 5:30-8 pm


Open Volleyball:

  • Tue-Thu 1730-2000


Open Racquetball:

  • 30 minutes reservations, AD gets 2 day priority reservation
     


NEW!  Open Indoor Pickle Ball:

  • 30 minute reservations outside the time of open Basketball, Volleyball, & Military PT


Monthly Fitness Challenges:

  • July – Tour de China Lake Bike Challenge (330 miles)
  • Aug – Pull-up contest (2 minute)