Fitness Center
The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.
Fitness Center Hours
Monday - Thursday 5 am - 9 pm
Friday 5 am - 8 pm
Saturday & Sunday 8 am - 6 pm
Holidays 8 am - 4 pm
Open Basketball
Ages 16 and up
Monday - Friday 11 am - 1 pm
Monday | Wednesday | Friday 5:30 pm - 8 pm
Saturday & Sunday 11 am - 2 pm
Open Volleyball
Ages 16 and up
Tuesday & Thursday
5:30 pm - 8 pm
Racquetball
30 Minute reservations all day
Active Duty gets 2 day priority reservation and all others 1 day
Lap Swim
Monday - Friday
5 am - 7 am
11 am - 1 pm
5 pm - 7 pm
Saturday & Sunday
9 am - 12 pm
Closed Holidays
Please watch our Facebook page for facility closures. https://www.facebook.com/NAWSCL.FFR