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Holidays often come with the stress of family gatherings that are rarely stress-free. During this three-part series workshop, we will explore several ways to reduce stress during the holiday season.
- November 3 @ 10am: Reducing Holiday Stress
- November 10 @ 10am: Minimizing Family Conflicts
- November 17 @ 10am: Establishing Healthy Boundaries
- December 2 @ 10am: Reducing Holiday Stress
- December 9 @ 10am: Minimizing Family Conflicts
- December 16 @ 10am: Establishing Healthy Boundaries
Please RSVP at least one week in advance. To reserve a spot, please call 760-939-4545.
