Mind Body Mental Fitness Program (MBMF)

Module 5: Problem Solving

Learn to enhance the mind, body, spirit, and social domains in one’s life. MBMF teaches proactive pathways to achieve mental fitness and gives you the tools to manage stress.

Location: FFSC Bldg. 02308 Blandy Ave.

Reservations required 1 week in advance. Please call 760-939-4545 to reserve your spot.

Relocating to the Southwest?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

Facility Directory

Use the directory to locate a facility’s building or phone number and the hours of operation.

Feedback

Tell us how we’re doing. Rate your experience at our facilities.

About Us

Learn more about Fleet & Family Readiness Programs and services.

Contact Us

Have a question, comment or feedback on our website? Let us know.

Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

Job Opportunities

Join our team! Check out our current Fleet & Family Readiness job openings.

News

Stay in touch with updates on MWR holiday hours, facility closures and base-wide updates.

Email Sign-Up

MWR sends periodic communication providing you with events, activities, MWR highlights and more.