Mind Body Mental Fitness Program (MBMF) 4

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Learn to enhance the mind, body, spirit, and social domains in one’s life. MBMF teaches proactive pathways to achieve mental fitness and gives you the tools to manage stress

Location: FFSC Bldg. 02308 Blandy Ave.

Reservations required 1 week in advance. Please call 760-939-4545 to reserve your spot.